Tsim koj tus kheej qhov chaw cob qhia hauv tsev tau dhau los ua neeg nyiam, tshwj xeeb tshaj yog rau Taekwondo, Karate, kev ntaus pob ncaws pob, thiab MMA enthusiasts. Qhov xwm zoo yog -koj tsis tas yuav muaj qhov chaw loj.
Kauj Ruam 1: Xaiv Txoj Cai Mat
Koj lub flooring yog lub hauv paus ntawm koj lub teeb:
- EVA Puzzle Mats: Qhov zoo tshaj plaws rau kev tawm tsam thiab kev cob qhia lub teeb
- Roll-Tawm Mats: Zoo tshaj plaws rau MMA, BJJ, thiab tag nrho - kev tawm dag zog lub cev
- Xaiv 20-30 mm rau kev tawm tsam; 30-40 mm rau kev cob qhia sib xyaw.
Kauj Ruam 2: Qhia koj qhov chaw cob qhia
A 2 × 2 m lossis 3 × 3 m cheeb tsam yog txaus rau feem ntau solo xyaum.
Kauj Ruam 3: Ntxiv Cov Khoom Siv Yooj Yim
Nyob ntawm koj qhov kev coj ua:
- Punching hnab
- ncaws pad
- Resistance bands
- Hnab looj tes thiab qhwv tes
Kauj Ruam 4: Khaws Nws Zoo
Xyuas kom lub mat yog:
- Qib
- Txim-resistant
- Tsis muaj qhov sib txawv ntawm cov vuas
Kauj Ruam 5: Khaws koj cov Mats
So lawv tsis tu ncua thiab khaws cov ntaub ntawv yob hauv qhov chaw qhuav.
Ib qhov chaw cob qhia hauv tsev muab kev yooj yim, kev ceev ntiag tug, thiab txoj hauv kev zoo kom ua haujlwm txhua hnub.
